WHY WE STARTED TOO TONE DEF
Mental health issues affect one in four of us at some point in our lives.
We can feel anxious, stressed, directionless or depressed, and certainly alone.
This is why we started TOO TONE DEF - a choir for men over 50 that celebrates
SKA music and creates a positive, supportive community.
Singing together in a group is proven to be good for the mind, body and soul.
It can strengthen our feelings of self-worth and improve our mental alertness.
It can even Improve our immune system, our sleep pattern and our overall sense of wellbeing.
And, if it creates a bit of banter, laughter and friendship, then we'll have struck the right chord (excuse the pun).